"ADHD is like having a superpower, but without the instruction manual."

Welcome to my resource section dedicated to ADHD. Here, you'll find an array of ADHD management strategies, ADHD support resources, and ADHD treatment options designed to assist individuals dealing with ADHD and their families. My goal is to provide  information and tools that enhance understanding and facilitate better management of ADHD. Explore my curated content to gain insights and discover effective ways to improve day-to-day living with ADHD.

• ADHD Resource Center
• American Professional Society of ADHD and Related Disorders (APSARD)
• Centers of Disease Control and Prevention
• CHADD
• Cleveland Clinic
• Evidence-Based Education on ADHD in Adults
• HelpGuide.org

• Journal of Attention Disorders
• Neuroscience & Biobehavioral Reviews